Run Forest Run

In my ongoing attempt to improve my fitness and lose some weight I have taken up running and last night I ran for 10 miles which is the furthest I have run ever!

I am hoping to compete in a half marathon some time in September and will keep you all informed as to how I am doing. If you notice some numbers appearing in some of my entries it will probably be either times, miles or both, do not be afraid.

During this attempt I will mainly be following this programme.